Mordhan | Sama Rice | Bhagar | Essential Nutrients | Ideal For Fasting & Vrat Rituals | Healthy Digestion | Lowest Carbohydrate Content Among Millet Varieties


“Introducing Dawn Lee’s Mordhan (Little Millet): A Nutrient-Packed Marvel.”

During Navratri, Sama Chaval stands as a wholesome substitute for rice enthusiasts. Remarkably, it’s not a grain, but a fruit—a seed from the Echinochloa Colonum grass. Often found amidst rice paddies, it goes by the name Sama rice. Packed with digestible fibers, minerals, and vitamins, it offers remarkable nourishment.

  • Ayurvedic Wisdom: Mordhan has been revered in Ayurveda for its healing properties.
  • Nutrient Density: Packed with essential nutrients, Mordhan is a powerhouse of goodness.
  • Carb-Conscious: With the lowest carbohydrate content, it’s ideal for those mindful of carb intake.
  • Energy Boost: Despite its low energy value, Mordhan provides sustainable energy, High in dietary fiber, it promotes healthy digestion.
  • Rich in Minerals: Abundant in minerals like magnesium and phosphorus, supporting bone health.

Discover the wholesome goodness of Mordhan, also known as Little Millet, in Dawn Lee’s remarkable offering. With the lowest carbohydrate content and energy value among millet varieties, Mordhan emerges as a nutritional powerhouse that’s set to transform your daily routine.

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Why Choose Mordhan in Your Routine:

  • Snack Smartly: Incorporate Mordhan into your snacking routine for sustained energy and nourishment.
  • Ayurvedic Insight: Ayurveda considers Mordhan a valuable addition to holistic wellness.
  • Versatile Use: Use Mordhan as a side dish, in porridges, or as a base for creative recipes.
  • Everyday Wellness: Elevate your daily meals with the goodness of Mordhan, enhancing your overall well-being.

The Fiber Factor: Sama Chaval, or Sama rice, is enriched with dietary fibers, ensuring prolonged satiety. This feature is particularly valuable during fasting, as our Veda Foods range, containing Sama Rice, keeps you feeling full for extended periods.

Pure and Wholesome: Our commitment to purity is unwavering, especially since Sama Chaval is integral to fasting rituals. We diligently eliminate any fasting-restricted elements, ensuring its sanctity. Beyond being a source of energy, it embodies the essence of authenticity.

100% Purity Guaranteed: With us, it’s all about pure goodness. No preservatives or fillers taint our spices. Each product is meticulously chosen, hand-picked, and naturally sourced—proudly vegan. Our range encapsulates the warmth of homemade culinary heritage, infused with 18th-century goodness.

(Based on several studies) Packed with essential vitamins and minerals, Promotes healthy digestion and satiety, Rich in minerals, supporting overall health, Offers sustained energy and vitality, Preservative-free, vegan, and hand-picked. Ideal for fasting and vrat rituals, Embodies the essence of tradition and purity.
Mordhan (Sama Rice)
Rinse: Gently rinse Sama Chaval under cold water, Cooking: Use 1 part Sama Chaval to 2 parts water, Boil: Bring water to a boil in a pot, Add Chaval: Stir in rinsed Sama Chaval, Simmer: Cover and simmer on low for 15-20 mins, Fluff and Serve: Once tender, fluff with a fork and enjoy, Customize: Add desired seasonings or veggies as desired.

Store in a cool and dry place.

Packed in a facility that processes Cereals, Nuts, and Spices.

Additional information

Weight.200 g

200 gm, 400 gm


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